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Health Conditions Discover Plan Connect. How hair falls out Why does hair fall out? The science of hair loss. Possible reasons. How to treat hair falling out. The telogen phase is actually a normal stage of the hair growth cycle where mature hairs stop growing. Telogen effluvium on the other hand makes your hair enter this stage of the growth cycle too quickly.
It stops hairs from growing and causes them to fall out earlier than they should. Other causes can include hormonal changes, severe infections, major surgery, a side effect of medications like beta-blockers and retinoids , and dietary deficiencies including a lack of iron or protein.
The good news is that hair lost to telogen effluvium usually grows back once the cause of the condition is dealt with. Alopecia areata, also called spot baldness, is another condition which can cause your hair to fall out in patches. It can make hair fall out from all areas of your body, but on your head you will either lose all your hair called diffuse alopecia areata , or in specific areas called alopecia areata monolocularis. It will usually happen in patches around the size of a fifty pence piece.
These patches can join up too, creating larger areas of lost hair. Alopecia areata is caused by your immune system targeting and damaging your hair follicles, resulting in your follicles producing progressively finer hair, and eventually no hair at all. The condition can stop by itself, and hair can grow back, but it can start over again, causing more hair loss. But once it returns there are no treatments which can reliably stop you from losing more hair.
It can cause hair to fall out in patches, but more likely it will fall out in larger areas. Alopecia areata is an autoimmune condition that causes hair to fall out suddenly. The immune system attacks hair follicles, along with other healthy parts of the body. If a person has this condition, they should see a doctor. A doctor may prescribe medication to help the hair grow back. Traction alopecia is hair loss due to pulling hair into tight hairstyles, which causes it to break and come loose.
Hairstyles associated with this condition include:. In terms of self-care, avoiding tight hairstyles will usually prevent further damage. If a person thinks hair loss may be due to a medication they are taking, they should consider seeing a doctor for an assessment. The doctor might be able to reduce the dosage or switch the person to a different medication. Nutritional deficiencies can cause hair to fall out. Extreme diets that are too low in protein and certain vitamins , such as iron , can sometimes cause excessive hair shedding.
A person should see a doctor for a blood test to check if they have a nutritional deficiency that could be causing their hair to fall out. People may experience hair loss while using birth control pills. Others might experience hair loss several weeks or months after they stop taking them.
If people are taking birth control pills, they can choose one that has a low androgen index. This may help to lower the risk of hair loss. Other forms of birth control that affect the hormones, such as implants and skin patches, may also cause hair loss.
The American Hair Loss Association recommend that people who have an increased risk of genetic hair loss opt for a non-hormonal type of birth control. Ringworm is a fungal infection that can cause hair loss. Other hormonal changes — such as those caused by pregnancy — or autoimmune diseases can cause hair to thin, too.
Take a quick look at what you eat. Is it well-balanced and chock full of nutritious foods? Similarly, certain lifestyles, like vegetarianism, may lead to nutrient deficiencies, if you aren't careful.
In order to do make sure you're getting all the nutrients your body needs, talk with a doctor or nutritionist. They can help you figure out what might be missing from your diet, and offer ways to help replace it — either through other types of foods, or vitamin supplements — so that you can feel your best and maintain our vegetarian lifestyle. Some medications have hair loss as a side effect. As Rhodes says, "Blood pressure, diabetes, cholesterol-lowering and even the birth-control medications can create patchy hair loss.
Your environment can play a role as well. And if you smoke, you're making the air quality around you that much worse. If your hair is consistently trying to escape down your shower drain, one of these factors may explain why.
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