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Follow us on: Facebook Twitter linkedin. All rights reserved. No, they are completely different from each other. Rice flour is made from the rice grains. And similarly, you need wheat grains to produce Maida flour. No, they are different as well. Corn flour or Makai Atta is made from corn kernels, whereas Maida is made from wheat grains. Did you make any mistakes? What are your tips for those who want to try it out for the first time? It is commonly used in baking cakes, pies and other desserts.
It may also be used as a thickening agent. It is white and powdery unlike whole wheat flour which is creamish and grainy. There is always an ongoing debate as to whether flour is healthy or not. It may contain chemicals like benzoyle peroxide and alloxan which are added during the bleaching process.
Since it is made from the white starchy part of the wheat grain there is a great loss of nutrients and hence whole wheat flour is preferred by many. While purchasing flour make sure that the color is white and without any yellowish tinge. Store in cool, dark, dry places and in containers where the flour can breathe. Moisture and damp environments breed insects. Usage Maida is most commonly used in breads, cookies, pastries and cakes.
It is used for making noodles, the outer coverings of momos, pasta, spaghetti, pizza crusts. In India. Our breakfast staple - white breads are made with maida. It may be used to thicken sauces or as a crusty coating for fried foods. Whole wheat flours that are milled just once are the next best thing, so atta is still packed with fiber, proteins, minerals, vitamins, antioxidants and, of course, carbs.
Maida, on the other hand, is super-refined - a multi-level process that sheds all the fiber, proteins, minerals, vitamins and antioxidants from it.
So, if you are a wheat eater and want to add it in your regular diet, you should go for high fiber whole wheat flour.
Sure, every bakery or home-cooked dish made with maida is delicious but when it comes to nutrition, the scales are tilted in favour of atta and not maida. For more information, read our article on Grains.
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